Submitted: 22 Apr 2022
Revision: 14 May 2022
Accepted: 15 May 2022
ePublished: 23 Jul 2022
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Dis Diagn. 2022;11(3): 116-121.
doi: 10.34172/ddj.2022.22
  Abstract View: 16
  PDF Download: 16

Original Article

The Effect of Eight Weeks of Incremental Pump Body Training on Some Atherogenic Factors in Obese Women With Dyslipidemia

Atefeh Lailaei 1 ORCID logo, Morvarid Vafaei 2 ORCID logo, Bahram Abedi 1* ORCID logo

1 Department of Sport Physiology, Mahallat Branch, Islamic Azad University, Mahallat, Iran.
2 Department of Sport Physiology, Olomtahghighat Branch, Islamic Azad University, Tehran, Iran.
*Corresponding Author: Correspondence to Bahram Abedi, Islamic Azad University, Daneshgah Street, Ayatollah Khamenei Boulevard, Mahallat, Post Code: 3781958514, Markazi Province, Iran. Tel:+98-9188667662, Fax:+98-8643257554,, Email: , Email: abedi@iaumahallat.ac.ir


Background: Dyslipidemia is one of the main risk factors for coronary artery disease, stroke, and peripheral vascular disease. This study aimed to evaluate the effect of eight weeks of incremental pump body training on some atherogenic factors in obese women with dyslipidemia.

Materials and Methods: In this quasi-experimental study, 40 obese female subjects in the age range of 30-50 years suffering from dyslipidemia were randomly divided into two groups of body pump training (n=20) and control (n=20). The body pump training program consisted of eight weeks with a frequency of 3 sessions per week for 45 minutes with overload and 48 hours of rest. Data were analyzed using independent samples t test and paired samples t test.

Results: The results showed that eight weeks of body pump training significantly decreased triglyceride, cholesterol, low-density lipoprotein (LDL), and atherogenic index (AI) in obese women with dyslipidemia, while there was a significant increase in high-density lipoprotein (HDL) (P˂0.001).

Conclusion: The results of this study show that body pump training can properly prevent the progression of dyslipidemia in people suffering this complication.

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